5 Things You Shouldn't Do After Whitening Your Teeth | Dr. Alex Midtown NYC Cosmetic Dentist

5 Things You Shouldn’t Do After Whitening Your Teeth

Whitening Your Teeth

There’s no better investment than employing a professional teeth whitening service. With this simple step, you’ll have a dazzling smile that leaves an impression on anyone you meet and an incredible boost or your self confidence. You’ll want to protect this investment as best as you can, so it’s important to know that your teeth are particularly prone to discoloration immediately after teeth whitening. Knowing what to do after whitening teeth, especially in the 48 hours after the procedure, will determine how long the results last. Here are some ways you can make the most out of your teeth whitening investment. 

Avoid Dark Foods

Naturally, dark foods will stain your teeth. You should be avoiding dark-colored foods that will stain your teeth. Some examples are: colorful spices(eg. paprika, turmeric and curry), chocolate, darkly-colored sauces like tomato sauce, intensely pigmented berries, fruits and vegetables (i.e tomatoes, beets, pomegranates.) A good rule to observe would be avoiding anything that would stain a white shirt. Instead, opt for foods that are light in color, like pasta, white fish, chicken breast, tofu, cheese and cauliflower. 

Don’t Consume Acidic Foods

The procedure will weaken your tooth enamel temporarily, since intense chemicals are involved in the bleaching process. Food and drinks high in acidity such as citrus, pickled food and processed meats can damage your enamel even further. With increased risk of staining and sensitivity, it’s best to keep your distance from acidic foods for a minimum of 48 hours. You’ll be able to protect your pearly whites and reduce any potential discomfort. 

Avoid Colored Beverages Which May Stain

Everyone needs a morning pick-me-up, be it a cup of coffee or tea. Most people will also enjoy unwinding after a long day with a glass of wind. However, colored beverages will stain your teeth. You don’t have to cut out beverages altogether, but you may have to search a little harder for colorless substitutes, like clear alcohol, white wine, coconut juice, milk or good old water. But if you find it impossible to skip your caffeine intake, opt to drink it through a straw, so that it doesn’t touch your teeth. 

Cut Out Habits Like Smoking

Habits like smoking or chewing tobacco are known to be incredibly bad for your health, and they also cause major discoloration and staining to your teeth. To prevent re-staining after a recent teeth whitening procedure, stay clear of tobacco products for a couple of days. 

Neglect Brushing Your Teeth

You’ll still need to brush your teeth regularly, to keep the dazzling white look. After teeth whitening, your teeth may feel extra sensitive, so brush with a toothbrush that has soft bristles, and use non-abrasive toothpaste. You can also purchase oral health products tailored for those with sensitive teeth. 

Work With The Best Teeth Whitening Dentist in NYC

Teeth whitening kits pale in comparison to professional teeth whitening services from a cosmetic dentist. If you want a dazzling smile that lasts, visit our midtown NYC dental offices at Rockefeller Center!

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