Braces aftercare is important for making sure that your teeth remain healthy and the results of your orthodontic treatment last for years. Once your braces are removed, it is important to follow a few simple guidelines to protect your newly straightened smile and maintain good oral hygiene. Here are seventips for braces aftercare that everyone should know.
Wear Your Retainer as Directed
Once your braces are taken off, it is important to follow your orthodontist’s instructions for wearing your retainer. Retainers help maintain your teeth’s new alignment and stop them from moving back to their previous positions. Ignoring your retainer or not wearing it for the recommended amount of time can undo all the progress you have made.
Maintain a Solid Oral Hygiene Routine
Even after your braces come off, maintaining excellent oral hygiene is a must. Clean your teeth thoroughly at least twice daily using fluoride toothpaste and floss every day to eliminate food remnants and plaque buildup. This helps avoid tooth decay, gum disease, and staining. Additionally, consider using an electric toothbrush for better cleaning results.
If you are looking to brighten your smile even further, teeth whitening can be a great option after your braces are removed.
Keep Regular Dental Check-ups
Regular visits to your dentist are necessary for maintaining a healthy smile. These check-ups allow your dentist to make sure your teeth and gums are in great condition after braces treatment. Your dentist will also keep track of any changes and address any concerns that may arise.
At our practice, we offer a variety of services, including general dentistry, to help you maintain your oral health after braces.
Avoid Hard and Sticky Foods
After your braces are removed, it is important to be mindful of what you eat. Hard and sticky foods can cause damage to your teeth and put unnecessary stress on your gums. Avoid chewing ice, hard candy, and sticky gum. These can not only damage your teeth but can also cause discomfort in your mouth.
Protect Your Teeth from Injury
While your braces are off, your teeth might still be more sensitive than usual. If you engage in sports or physical activities, wearing a mouthguard is important to protect your teeth from injury. This helps avoid chipping, cracking, or even losing a tooth during high-impact activities.
Stay Hydrated
Drinking plenty of water is necessary for maintaining your oral health. Water helps to wash away food particles and bacteria from your mouth, keeping your gums healthy and your breath fresh. Avoid sugary drinks that can contribute to plaque buildup and tooth decay.
Follow Post-Braces Recommendations
Your orthodontist may offer additional recommendations or steps for aftercare. This could include specific instructions for wearing your retainer, dietary restrictions, or advice on maintaining the long-term results of your braces. Following these instructions will make sure your teeth stay in their proper positions and that your smile remains straight.
Aftercare is just as important as the treatment itself when it comes to braces. Following these tips can help you keep your smile straight, healthy, and beautiful for many years to come. At our practice, we offer various treatments, including smile makeovers and Invisalign, to help you maintain your smile long after your braces are off.
