Having to deal with sensitive teeth can be a curse for some people. You cannot enjoy very hot or very cold foods and drinks and you need to be constantly vigilant with everything you eat or drink. Fortunately, you can get help with sensitive teeth. Following certain tips and tricks can reduce your daily pain and discomfort, so keep reading to find out more.
Use Soft Toothbrushes
A soft toothbrush is mode delicate on your teeth and this can be a blessing for some people. There are multiple types of soft toothbrushes out there and they are designed to clean your sensitive teeth without causing damage or pain.
Next time you visit your local shop, get a few of these soft toothbrushes and give them a try. You’ll definitely appreciate how delicate they are with your sensitive teeth. At the same time, stay away from electric toothbrushes as these can cause a lot of discomfort sometimes.
Use Toothpaste Made for Sensitive Teeth
You might be happy to find out that there are types of toothpaste made specifically for people with sensitive teeth. These products contain less chemicals and substances that might affect your teeth and they can still clean your mouth thoroughly.
Best of all, toothpastes for sensitive teeth can be found in virtually any supermarket and/or drug store, so you don’t need your dentist’s approval for them. Use these products often and remember that it’s advisable to brush your teeth at least twice a day for optimal health.
Wash Your Mouth with Salt Water
A combination of warm water with salt restores the natural pH balance found in your mouth. A lot of oral discomfort for people with sensitive teeth stems from the fact that the insides of their mouth is too acidic. This can be caused by eating spicy foods or drinking a lot of fizzy beverages. Using a mouthwash made of salt water on a regular basis can keep your mouth fresh and reduce any discomfort associated with sensitive teeth.
Use a Mouthguard While Sleeping
A mouthguard can work wonders for people with bruxism. This is a type of medical condition in which patients constantly grind and clench their teeth at night. If left untreated, it can lead to chipped teeth, enamel cracks and persistent pain, especially when you wake up.
It’s advisable to talk with your dentist and ask for a tailored mouthguard. These dental accessories can prevent grinding while you sleep and they also protect your sensitive teeth. A mouthguard is affordable and it will also prolong the lifespan of your veneers, if you have any.
Having to deal with sensitive teeth can be difficult regardless of your age or location. Hopefully, the tips mentioned above can minimize your discomfort and make you feel better about your teeth throughout the day.
On the other hand, if your teeth problems are more severe, it’s advisable to see an experienced dentist right away. Dr. Alex is located in NYC and he has helped hundreds of patients deal with sensitive teeth. Contact him today and schedule an appointment.