It is impossible to exaggerate how important keeping excellent oral hygiene is for maintaining healthy teeth and gums. Regular dental cleaning is crucial to this process, but due to the abundance of toothbrush choices, choosing the best toothbrush can be challenging. Despite recent growth in appeal, the American Dental Association has recognized that both manual and electronic toothbrushes are equally successful at removing plaque. Every variety of toothbrush has benefits, and the ADA accepts any toothbrush that complies with its safety and efficacy requirements. In this article we will understand the electric toothbrush vs manual toothbrush debate where we will go through their individual benefits.
Benefits of Electric Toothbrush
Bristles on an electric toothbrush spin or pulsate to aid in removing plaque accumulation from your teeth and gums. Every time you clean your teeth, more micromovements are possible thanks to the sound.
- More Effective at Removing Plaque
According to the results of research, electric toothbrushes do, on average, reduce plaque and gingivitis more than manual toothbrushes. Gingivitis by 11% and plaque was decreased by 21% after three months of use. Compared to just buzzing toothbrushes, oscillating (spinning) toothbrushes appear to perform better.
- Cause Less Waste
It may be less wasteful to discard an entire manual toothbrush when it’s time for a new one since you typically only need to change the head of an electronic toothbrush. If you use a single-use electronic toothbrush, you will need to fully replace it when it needs to be changed.
- Improve Oral Health For Those With Orthodontic Appliance
According to research, using an electric toothbrush made cleaning much simpler for individuals wearing orthodontic tools like braces. Plaque levels were roughly the same among those with tools and excellent dental health, whether they used an electric toothbrush or not. However, if you find it challenging to cleanse your teeth while receiving dental treatment, an electric toothbrush may help.
- Safe For Gums
An electronic toothbrush should not damage your gums or dental enamel when used correctly; rather, it should improve your oral health as a whole.
Benefits of Manual Toothbrush
There have been manual razors for a very long time. They are still a useful instrument for cleaning your teeth and avoiding gingivitis even though they lack the bells and sirens found in many electronic toothbrushes.
- Accessible
Almost any grocery shop, gas stop, dollar store, or drugstore sells manual toothbrushes. Additionally, hand toothbrushes don’t need to be charged in order to work, so you can use one whenever and wherever you want.
- Affordable
The price of manual toothbrushes is reasonable. Typically, one costs between $1 and $3.
If you use the right method and brush for a sufficient amount of time, both manual and electronic toothbrushes are efficient at cleaning teeth. Overall, using an electronic toothbrush may make it simpler to remove plaque from the teeth. If you have any concerns about which toothbrush might be the most suitable for you, speak to your dentist.